Organic Valerian Sleep Tea - USDA Certified, Caffeine-Free Herbal Tea for Relaxation & Better Sleep with Lavender, Chamomile & Lemon Balm - 20 Tea Bags (1 Pack) - Perfect for Nighttime, Stress Relief & Calming Bedtime Rituals

I love this tea with half a tsp of honey at night. I can make two cups with one sachet and it still tastes great. The flavors aren't strong but it really relaxes me. I do worry about the valerian root possibly cause adverse side effects since I read more about it. Before this tea, I was taking melatonin too often to try and fall asleep but even with melatonin, I would wake up in the middle of the night. With this tea, I am so relaxed falling asleep and I feel like I sleep deeper. If you have trouble getting to sleep, like me, I would say give it a shot but be sure to read up on all of the ingredients so you can be aware of possible side effects.